What people notice when they start to sauna regularly:Īccording to information published in the Journal of the American Medical Association, infrared sauna sessions were shown to burn upwards of 600 calories. Getting toxins out of our bodies on a regular basis before they attach to fat cells is paramount to retaining your health and quality of life. Infrared saunas penetrate up to 1-1/2 inches below the skin to help detoxify and revitalize the cells and organs by allowing for efficient toxin elimination. Today we're talking about a kind of therapy that can keep you safe in a most toxic world, helping you eliminate accumulated toxins with long half-lives as well as dangerous heavy metals that cause disease over time.
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